Shine On Beautiful

Family. Food. Beautiful Spaces. Healing. Travel. Living Free.

Life After Recovery

It’s been a very long time since my eating disorder was active. I am not going to go much into the details of my actual disorder, as you can read … Continue reading

October 28, 2016 · 1 Comment

Strawberry Banana Overnight Oats

Strawberries and bananas go so well together. They are like peanut butter and jelly. Blue and the sky. Vegan cheese to my vegan macaroni. They are just made for each … Continue reading

July 3, 2014 · 3 Comments

Peanut Butter Banana Pancakes, Doggy version

As most of my readers know, we have vegan dogs. My goal is to come up with more amazing doggy recipes that are healthy for your and my pups. Recently, … Continue reading

June 14, 2014 · 2 Comments

Oatmeal Raisin Cookie Smoothie

Ok, so I literally just created the next most amazing thing ever. Oatmeal + raisin + cookie + smoothie = OMG yes PLEASE! This smoothie is by far in my … Continue reading

June 13, 2014 · 6 Comments

Vegan Pups + Peanut Butter & Banana Overnight Oats

I’ve been considering doing a vegan meal plan for our dogs for some time now. And I don’t mean buying vegan dog food, I want to feed them real unprocessed … Continue reading

June 9, 2014 · 10 Comments

Rainbow Restaurant in Fort Collins, CO

We are home! And boy am I happy to be back to my beautiful humid Wilmington, North Carolina. While we were in Colorado, Colin and I saw a lot, did … Continue reading

June 8, 2014 · Leave a comment

Getting Back to My Roots + Healthy Mexican Bowl

You probably didn’t know this but my dad was half Native American. Unfortunately, I don’t know much about that side of my family due to some unfortunate circumstances, but I … Continue reading

May 17, 2014 · 5 Comments

Healthy Chocolate Peanut Butter Cup Smoothie

Peanut butter. One of my favorite foods in the entire world. In fact, I really enjoy all nut butters (especially almond butter!). Peanut butter was ALWAYS a “bad” food when … Continue reading

May 14, 2014 · 13 Comments

S’mores Cupcakes with Marshmallow Buttercream Frosting

I have a slight HUGE obsession with s’mores. I’ve already dove into the s’mores craze by making S’mores Cookies. I’ve attempted a s’mores smoothie (in progress) and now I am … Continue reading

May 12, 2014 · 8 Comments

Banana Bread Dough Bowl

The new thing…SIAB (Smoothie In A Bowl)! I’ve been trying to think of new ways to have smoothies, other than the traditional in a cup with a straw. Or the … Continue reading

May 10, 2014 · 6 Comments

A Supporter’s Story

Being a support for someone struggling with an eating disorder (or any other addiction for that matter) is a rewarding, yet a difficult journey. As the struggler, we often don’t … Continue reading

May 8, 2014 · 1 Comment

Recovery is Possible: I’m living proof.

As the days go by, I find myself loving life more and more. I do what makes ME, Amy, happy. I don’t focus on the bad; I look for the … Continue reading

April 29, 2014 · 21 Comments

Ginger Peanut & Cashew Thai Veggie Bowl

I’ve been so busy lately! My blog, unfortunately, has been pushed aside. With Project HEAL, spring cleaning (which yes, I actually do!), Colorado trip planning, coffee dates, nannying, therapy, and … Continue reading

April 22, 2014 · 3 Comments

Nourished Wilmington Interview with Project HEAL Wilmington

I just wanted to share the interview that we, Project HEAL Wilmington, did with Nourished Wilmington 🙂

April 16, 2014 · Leave a comment

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