Shine On Beautiful

Family. Food. Beautiful Spaces. Healing. Travel. Living Free.

Wilmington NC NEDA Walk

As everyone knows, I recently took over as Chapter Leader/President for the NC Chapter of Project HEAL! It is a nonprofit organization that raises funds for people to receive eating … Continue reading

July 15, 2014 · Leave a comment

Oatmeal Raisin Cookie Smoothie

Ok, so I literally just created the next most amazing thing ever. Oatmeal + raisin + cookie + smoothie = OMG yes PLEASE! This smoothie is by far in my … Continue reading

June 13, 2014 · 6 Comments

Vegan Pups + Peanut Butter & Banana Overnight Oats

I’ve been considering doing a vegan meal plan for our dogs for some time now. And I don’t mean buying vegan dog food, I want to feed them real unprocessed … Continue reading

June 9, 2014 · 10 Comments

Healthy Carrot Cake Smoothie

Colin and I are leaving for Colorado in three days! Just for vacation, but we are so excited. Our families live there, and it’s been over two years since we’ve … Continue reading

May 26, 2014 · 6 Comments

Strawberry Banana Baked Oatmeal

Aside from my love of peanut butter, chocolate and s’mores, I really enjoy strawberry banana. I don’t know what it is about this oatmeal but the creaminess and fluffiness and … Continue reading

May 22, 2014 · 5 Comments

Healthy Chocolate Peanut Butter Cup Smoothie

Peanut butter. One of my favorite foods in the entire world. In fact, I really enjoy all nut butters (especially almond butter!). Peanut butter was ALWAYS a “bad” food when … Continue reading

May 14, 2014 · 13 Comments

Green (well Red) Starburst Smoothie

The Green Starburst Smoothie was a total accident. Colin asked me to make him a tropical smoothie this morning, but when I looked in the freezer we had no mango … Continue reading

May 4, 2014 · 7 Comments

Ginger Peanut & Cashew Thai Veggie Bowl

I’ve been so busy lately! My blog, unfortunately, has been pushed aside. With Project HEAL, spring cleaning (which yes, I actually do!), Colorado trip planning, coffee dates, nannying, therapy, and … Continue reading

April 22, 2014 · 3 Comments

No joke Pumpkin Pie Waffles with Cashew Maple Cream

I love breakfast! I believe this is not only one of the most crucial meals of the day, but it is also one of my favorites…aside from lunch, and dinner, … Continue reading

April 9, 2014 · 2 Comments

Healthy Vegan Cookie Dough Dip

Healthy Vegan Cookie Dough Dip By Amy DiPaola Ingredients: 1 1/2 cups cooked garbanzo beans 2/3 cups creamy peanut butter 1/4 cup agave nectar or maple syrup 2 Tbs – … Continue reading

April 4, 2014 · 4 Comments

Pumpkin Pie Baked Oatmeal with Cashew Maple Cream

This recipe is dedicated to my best friend; she is crazy in love slightly obsessed with pumpkin. We first met during the fall season and pumpkin was the highlight of … Continue reading

April 3, 2014 · 6 Comments

Learning to Deal with Emotions in a Healthy Way

A frequent question I asked myself during my journey to full recovery was, “What am I, Amy, really feeling?” Eating disorders are NEVER about the food, and honestly, when Chaundra … Continue reading

April 1, 2014 · 2 Comments

Strawberry Chocolate Chia Pudding (and GIVE-A-WAY)

When I first started seeing my nutritionist, Chaundra, we worked on diversifying my food choices (we actually worked on that the entire time I saw her, but in the beginning … Continue reading

March 22, 2014 · 4 Comments

Fluffy Vegan Waffles

Who doesn’t love waking up in the morning to that delicious sweet enticing smell of fluffy waffles?! Just simple plain waffles! Unfortunately, my husband doesn’t know how to cook so … Continue reading

March 11, 2014 · 5 Comments

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