Shine On Beautiful

Family. Food. Beautiful Spaces. Healing. Travel. Living Free.

Wilmington NC NEDA Walk

As everyone knows, I recently took over as Chapter Leader/President for the NC Chapter of Project HEAL! It is a nonprofit organization that raises funds for people to receive eating … Continue reading

July 15, 2014 · Leave a comment

Healthy Chocolate Peanut Butter Cup Smoothie

Peanut butter. One of my favorite foods in the entire world. In fact, I really enjoy all nut butters (especially almond butter!). Peanut butter was ALWAYS a “bad” food when … Continue reading

May 14, 2014 · 13 Comments

S’mores Cupcakes with Marshmallow Buttercream Frosting

I have a slight HUGE obsession with s’mores. I’ve already dove into the s’mores craze by making S’mores Cookies. I’ve attempted a s’mores smoothie (in progress) and now I am … Continue reading

May 12, 2014 · 8 Comments

A Supporter’s Story

Being a support for someone struggling with an eating disorder (or any other addiction for that matter) is a rewarding, yet a difficult journey. As the struggler, we often don’t … Continue reading

May 8, 2014 · 1 Comment

Recovery is Possible: I’m living proof.

As the days go by, I find myself loving life more and more. I do what makes ME, Amy, happy. I don’t focus on the bad; I look for the … Continue reading

April 29, 2014 · 21 Comments

Nourished Wilmington Interview with Project HEAL Wilmington

I just wanted to share the interview that we, Project HEAL Wilmington, did with Nourished Wilmington 🙂

April 16, 2014 · Leave a comment

Things I Did to Help Amy

I wanted to share some of my coping skills and ideas that I used to support Amy (myself) through this journey to recovery! 1. Told Colin and established my support … Continue reading

January 30, 2014 · 2 Comments

My First Trip in Almost a Decade

My first trip in almost a decade. Ok, so a decade is a LONG time to not go anywhere and I’m sure a lot of you who have seen me … Continue reading

January 23, 2014 · 2 Comments

Recovery

It’s been almost a year since my last post. Which I know may seem weird to a lot of you considering this is my first post as Shine On Beautiful. … Continue reading

January 19, 2014 · 22 Comments

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