Shine On Beautiful

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Oatmeal Raisin Cookie Smoothie

By Amy DiPaola
Serves 1

1/4 cup rolled oats, half blended into flour
2 Tbs peanut butter, PB2, or other nut butter
1 cup water or almond milk
1 Tbs raisins
1/2 tsp cinnamon
Dash of nutmeg
Dash of sea salt
1 Tbs maple syrup or few drops of stevia
1/2 frozen banana

Add ins (optional):
1/3 cup frozen zucchini (extra creamy yumminess)

1. Combine all of the ingredients, except the banana, in a jar and place in the fridge for at least 1 hour.

2. Place the oats mixture and the banana in your blender and blend until smooth and creamy.


20140613-082109-30069382.jpgBy Amy DiPaola
Serves 1

One comment on “Oatmeal Raisin Cookie Smoothie

  1. Pingback: Oatmeal Raisin Cookie Smoothie | Shine On Be.U.tiful

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