Shine On Beautiful

Family. Food. Beautiful Spaces. Healing. Travel. Living Free.

Banana Nut Muffins

A few days ago all I wanted was banana nut something. I absolutely love the sweet taste of bananas and the crunchy walnuts (or peanuts!) combined into one delicious treat. … Continue reading

March 5, 2014 · 3 Comments

The BEST Chocolate Cake Batter Smoothie

This is no joke, the best smoothie I have ever tasted. EVER. I am in love with chocolate and smoothies and cake batter and zucchini. So why not combine them … Continue reading

February 27, 2014 · 10 Comments

Project Heal

This is a quick post today, but I wanted to share the post I wrote for Project Heal! Head over to their website to check it out!! It’s for February … Continue reading

February 19, 2014 · Leave a comment

Chocolate Peanut Butter Baked Oatmeal

One of my all time favorite breakfasts is oatmeal. Which makes me laugh because if it weren’t for Chaundra’s convincing me to try oatmeal, I don’t know if I would have … Continue reading

February 5, 2014 · 4 Comments

Green Tropical Coconut Smoothie

I love having this smoothie on a nice summer day when it’s hot outside and the ocean is calling my name. However, it’s the end of January in Wilmington, North … Continue reading

January 31, 2014 · 2 Comments

Things I Did to Help Amy

I wanted to share some of my coping skills and ideas that I used to support Amy (myself) through this journey to recovery! 1. Told Colin and established my support … Continue reading

January 30, 2014 · 2 Comments

Secret Ingredient Carob Chip Peanut Butter Blondies

Umm, yes PLEASE! These blondies are so darn tasty. I am seriously not kidding you when I say these are one of the most amazing things that has ever been made … Continue reading

January 29, 2014 · 3 Comments

Smoothie Obsessed

If I could live off of smoothies, I totally would. I mean, I probably could but I know with recovering from an eating disorder I need a variety of foods … Continue reading

January 28, 2014 · Leave a comment

Make it from Scratch (Homemade Almond Milk on a budget)

One thing that I really take pride in is taking care of my family. My husband and I have very defined roles that we have picked up over the years. … Continue reading

January 25, 2014 · 1 Comment

My First Trip in Almost a Decade

My first trip in almost a decade. Ok, so a decade is a LONG time to not go anywhere and I’m sure a lot of you who have seen me … Continue reading

January 23, 2014 · 2 Comments

Happy Birthday Bentley!

Today is our little 10-pound pup Bentley’s fourth birthday! Man, they grow up so fast. *tear* I can’t believe how quickly time has flown by; it feels like yesterday he … Continue reading

January 21, 2014 · 1 Comment

Aerie’s Real Women Campaign

Check out this article about Aerie’s new campaign to feature REAL women in their ads! This is so awesome and inspiring to me! Could you imagine if every clothing retailer … Continue reading

January 21, 2014 · Leave a comment

The Bagel Challenge.

One of the hardest food challenges I had to conquer was bagels. With eating disorders, you establish “good” foods versus “bad” foods. For every person struggling with an eating disorder … Continue reading

January 20, 2014 · 4 Comments

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